This article was co-authored by Mary Church, PhD. Dr. Mary Church is a Licensed Clinical Psychologist based in Honolulu, Hawaii. With over a decade of clinical experience, she aims to integrate evolution, genetics, and neuroscience within the practice of psychotherapy. Dr. Church holds a BS in Psychology from Eckerd College and an MS and PhD in Experimental Psychology from The University of Memphis. She completed a Post-Doctorate in Clinical Psychology at The University of Hawaii at Manoa. In addition, Dr. Church is a member of the American Evaluation Association and Hawaii-Pacific Evaluation Association.
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Do you want to spice things up on an intellectual level with your partner? Mindfully engaging your partner is healthy for your relationship, and it will give it the kick start it needs if you're stuck in a rut. If you're ready to spice things up by living, learning, re-connecting with your significant other, scroll down!
Steps
Create a list of interesting topics.
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Ask your partner to create a similar list, then swap lists. Every day, pick a topic of conversation from your partner's list and research and read about it for 10 to 30 minutes. (Google it, read it from a newspaper, book, etc.) Next time you and your significant other are at the dinner table or riding in the car, wow them with your newly found knowledge about their interests––be ready to ask questions too. After the first conversation dies out (if it does), then swap subjects.
Discuss movies after watching them.
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Don't let your movie experience end in the movie theatre. Take a 20-minute walk and talk about it. Ask each other questions, such as: Did you like it? What was your favorite and least favorite part? Favorite character? Favorite line? Did you like the ending? What would you have done differently? Explore ideas together.
Play mentally stimulating games.
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Play: What's your favorite... would you rather... what would you do... if you were stuck on a desert island... etc. And get weird with it!
- For example: If you fell from the empire state building, do you think you would die if you were an ant? It seems childish, but it's good to connect to that side around the person we trust the most. Don't hold back!
- Do not get stuck with your responsibilities and become serious. Remember to play as a couple.[1] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
Pick a topic for a story.
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Have one person make up the beginning of the story. Then you or your partner makes up the next sentence of the story. Continue taking turns, making up each line for the story, until you have this ridiculously funny story. This exercise will get both of your creative juices flowing and could inspire you to have another topic for conversation.
Try out each other's hobbies.
Help each other with projects.
Choose new things to do together.
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Ask your partner to write a list of things they've always wanted to try, and write one yourself. Then create a list of things to try as a couple. Consider places to go, foods to try, activities to experiment with, and whatever else comes to mind.
- Think about the things you find exciting.[2] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
- Be creative and build upon the novel experiences you enjoyed when you got together for the first time.[3] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
Designate one day of the week to go out together.
Make time every day to talk to your partner.
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Communication is one of the most important aspects of a relationship; don't make it all about groceries and chores. Have fun in your conversations, look forward to talking with each other, and watch your relationship grow. Be the one your partner goes to for intellectual stimulation. You and your partner will have fun re-connecting, loving, and getting to know each other all over again.