Butt sweat might not be the most glamorous of afflictions, but rest assured, most of us deal with it at some point in our lives. Whether it’s the hot summer months or just plain nerves, there will probably come a point when your butt is overly sweaty. Thankfully, there are ways to combat your sweat and leave your behind feeling fresh. Read through this article for all the tips you’ll need to reduce butt sweat in no time.

Things You Should Know

  • Wear moisture-wicking fabrics and loose, baggy bottoms throughout the day. Stick to dark colors to make butt sweat less noticeable.
  • Apply baby powder, anti-chafing powder, or antiperspirant to make your butt sweat less. Freshen up with baby wipes throughout the day.
  • If you feel like you sweat more than the average person, make an appointment with your doctor to talk about underlying medical issues.
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Wear moisture-wicking underwear.

  1. Fabrics that wick moisture will help combat butt sweat. When you’re picking out new underwear, look for moisture-wicking fabric like polyester or nylon. Fabrics like these are breathable, meaning that the sweat can evaporate instead of getting trapped between your cheeks.[1]
    • Look for underwear that says “moisture-wicking” on the package.
    • If you know you’re going to be sweating a lot that day, keep an extra pair of undies in your bag or backpack. When you feel your butt sweat coming on, head to the bathroom and change into your fresh underwear.
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Use an antiperspirant on your butt.

  1. Antiperspirants stop your sweat glands from producing as much sweat. Look for a fragrance-free antiperspirant and swipe it on your bum in the morning before heading out.[5] Keep in mind that antiperspirants can cause redness and irritation, especially in more sensitive areas. If you notice any changes in your skin, stop using antiperspirants.
    • While you may be tempted to go for an antiperspirant with fragrance in it, you most likely don’t need it. Your butt contains eccrine glands, which produce sweat that doesn’t smell. However, butt sweat can contain a slight odor if you’re dealing with other factors, like a fungal or yeast infection.
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Freshen up throughout the day with wipes.

  1. Wipe away sweat throughout the day when you head to the bathroom. If you notice that you’re having a particularly sweaty day, grab a package of baby wipes and use them to clean off your derrière. Chances are, you’ll feel much more comfortable and less sweaty afterwards.[7]
    • You could even go for wipes made specifically for adults, like Dude Wipes. Just keep in mind that while most wipes say they’re flushable, they do have the potential to clog toilets and disrupt sewer systems. (When in doubt, throw them out).
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See a doctor to treat any underlying issues.

  1. Excessive butt sweat might be caused by a medical issue. Excessive sweating, also called hyperhidrosis, can be caused by many things, including thyroid problems, infections, and even nervous system disorders. If you find that you sweat more than the average person, make an appointment with your doctor to talk about what could be going on.[10]
    • Talk to your doctor if you have any concerns about fungal or yeast infections. They can prescribe you creams or medication to get rid of any skin issues.

Warnings

  • While some sites may tell you to use deodorant on your butt, experts don’t recommend it. Deodorants contain fragrance, which can irritate your undercarriage.[11]
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About This Article

Hannah Madden
Co-authored by:
wikiHow Staff Writer
This article was co-authored by wikiHow staff writer, Hannah Madden. Hannah Madden is a writer, editor, and artist currently living in Portland, Oregon. In 2018, she graduated from Portland State University with a B.S. in Environmental Studies. Hannah enjoys writing articles about conservation, sustainability, and eco-friendly products. When she isn’t writing, you can find Hannah working on hand embroidery projects and listening to music. This article has been viewed 21,921 times.
7 votes - 85%
Co-authors: 3
Updated: October 25, 2022
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