How to Make Gingko Tea

Gingko (Gingko biloba) has long been used by herbal practitioners and naturopaths for a range of therapeutic uses. In particular, modern scientific studies have shown that there is some memory improvement and improved arterial function when using gingko extract. If you have access to gingko leaves, making the tea is simple and might just give your memory a little boost!

Ingredients

1 teaspoon gingko leaf
1 cup boiled water

Steps

1
Place the leaves into a bowl.
2
Pour the hot water over the leaves.

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3
Steep for 5 to 7 minutes.
4
Strain and pour into the teacup. Drink & enjoy
- To sweeten, add honey or lemon juice.
5
Finished.

Community Q&A

Question

How often can I drink ginkgo biloba tea?

Community Answer

You can drink it as often as you want, provided you don't add anything that's not good for you, like sugar.
Question

How do I dry fresh ginkgo leaves?

Community Answer

I use an electric dehydrator tray. After several hours the leaves are dry and crisp. Crumble them in your hands and then store them in a jar.
Question

Can I make the tea from dried leaves?

Community Answer

Yes, you can.