How to Make Beetroot Salad

This page will tell you how to make beetroot salad. This salad is a healthy mixture of fruit and vegetables.

Ingredients

  • A fresh, medium sized beetroot, cleaned
  • A medium sized apple, cleaned
  • A big carrot, cleaned

Steps

  1. Image titled Make Beetroot Salad Step 1
    1
    Wash the apple, beetroot and carrot(s).[1]
  2. Image titled Make Beetroot Salad Step 2
    2
    Set the grater on the chopping board.
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  3. Image titled Make Beetroot Salad Step 3
    3
    Cut the fruit into halves, using the knife.[2] Do not cut smaller than quarters.
  4. Image titled Make Beetroot Salad Step 4
    4
    Grate the apple.[3] Stop once you reach the core.
  5. Image titled Make Beetroot Salad Step 5
    5
    Put the grated apple in the bowl.
  6. Image titled Make Beetroot Salad Step 6
    6
    Grate the carrot and beetroot.[4]
  7. Image titled Make Beetroot Salad Step 7
    7
    Mix them in with the grated apple.[5]
  8. Image titled Make Beetroot Salad Step 8
    8
    Serve and enjoy!
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Community Q&A

  • Question
    What are the benefits of eating beetroot?
    Community Answer
    Community Answer
    Beetroot has been known to lower blood pressure and fight both cancer and inflammation. It is also very rich in key nutrients such as, fiber, vitamin C, folate, and potassium.
  • Question
    Is mayonnaise not needed in this salad?
    Community Answer
    Community Answer
    It is not necessary. You could use vinegar or lemon with olive oil, or any other salad dressing you like.
  • Question
    Can beetroot be eaten raw?
    Community Answer
    Community Answer
    Yes.
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Warnings

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Things You'll Need

  • Chopping board
  • Knife
  • A Bowl
  • A Grater


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References

  1. ↑ https://www.fda.gov/consumers/consumer-updates/7-tips-cleaning-fruits-vegetables
  2. ↑ https://www.simplyrecipes.com/how_to_safely_cut_fruits_and_vegetables/
  3. ↑ https://www.mentalfloss.com/article/560629/theres-easier-way-use-cheese-grater
  4. ↑ https://www.bbcgoodfood.com/recipes/2390644/carrot-and-beetroot-salad
  5. ↑ https://www.heartfoundation.org.nz/wellbeing/healthy-recipes/grated-beetroot-carrot-and-apple-salad
  6. ↑ https://food.unl.edu/how-use-chefs-knife

About This Article

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, volunteer authors worked to edit and improve it over time. This article has been viewed 96,933 times.
94 votes - 96%
Co-authors: 5
Updated: June 4, 2020
Views: 96,933
Categories: Salads
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