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After working hard, everyone deserves a break without disruption. There is nothing better than coming home after a busy day and relaxing into total bliss. On days when it feels overwhelming, just relax with these simple steps. You'll be on you're way to serenity in no time!
Steps
Part 1
Part 1 of 5:
Setting up the Spa Evening
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1Finish all the things you had planned for the day that were essential for you to do. If you have something on your mind that's bothering you, it will be hard to relax and enjoy yourself. At the very least, make a list of the things to be dealt with later, so that you don't need to worry about forgetting.
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2Tell everybody you live with (if you don't live alone) not to bother you. Ask that they don't use the bathroom you've chosen for the duration of your spa evening.Advertisement
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3Turn off cellphones, pagers, phones, messenger, computers,etc. You don't want to be interrupted during your evening.
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4Gather your supplies. If you enjoy music, you may like to create a relaxing playlist of music to listen to. Light some scented tea lights. Prepare your towels and pajamas. This will prevent running around to find a clean pair of jammies after relaxing.
- If you want wine, chocolates or anything else while in the bath, organize these too.
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Part 2
Part 2 of 5:
Getting Clean First
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1Take a shower. Wash your hair, face and shave if you wish. By getting these basics out of the way, you're free to relax rather than focusing on cleaning yourself.
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2Start your bath. Adjust the temperature to your liking. Add bath salts and essential oils and maybe even bubble bath. Get a bath pillow or a rolled-up towel and prop your head on it. The bath is not meant to cleanse, but mostly to relieve tension, so if you need to wash your hair, shave, etc. It's better to do this before you begin. If you don't, you may feel stressed throughout the spa.
- Put on a face mask. If you want, put some teabags or cucumber slices on your eyes to reduce under-eye swelling.
- Put on lip balm.
- Get a deep-conditioning hair mask and let it sit for the remainder of the bath.
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3Turn on that relaxing music and light the candles. Lie back and read a book, have a glass of wine and some chocolate, or simply relax. It's all about relaxation.
- Candles for the bath are much more relaxing and better than having a bright light in your eyes.
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4Stay in your bath for as long as you want.(Dipping your head underwater is optional)
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Part 3
Part 3 of 5:
After the Bath
Part 4
Part 4 of 5:
Beauty treatments, as required
Exfoliating
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1Pull your hair back into a ponytail, if the length allows, or simply push back with a headband. This is optional.
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2Wash your face with a good cleanser, exfoliate, tone and put on a great face mask. Search on wikiHow or Google for some great face mask recipes. Leave on for about 15 to 20 minutes. Read a book or magazine while you wait. Wash off with warm water and apply some moisturizer.
- Use your toner and moisturizer on your face.
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Plucking
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1Pluck your eyebrows if you want to. The steam from the shower and bath have loosened your hair follicles, so if you wish to, pluck your eyebrows and any other areas that need plucking.
A manicure
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1Prepare a small bowl and a large bowl with warm, sudsy water. Remove all nail polish from fingers and toes. Soak your nails for a few minutes.
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2Rub essential oil into your nails. Carefully push back and nip your cuticles.
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3Apply a base coat. Paint two coats of polish to nails, allowing dry time between coats. Do nail art if you wish.
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4Apply a top coat. Allow to dry.
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Part 5
Part 5 of 5:
Extending the relaxation
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1Rent a good chick flick (or any other movie you enjoy). Make some popcorn or other snacks, curl up with a blanket and enjoy. You may want to give yourself the manicure or pedicure while you enjoy the movie.
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2After the movie is over, make sure you have a warm, clean bed to go to. Grab a book and turn on some nice music. Make sure you turn off the music before you fall asleep though.
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3When you turn out the light, do some relaxing breathing exercises. A very relaxing one is to count the seconds each breath takes, or imagine a light dimming with each breath you take.
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4Sleep!
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Community Q&A
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QuestionHow can I have a relaxing spa sleepover for preteen girls?Community AnswerYou can do many of these activities in a group, regardless of age. Put on a movie and try out some of these tips on each other.
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QuestionWhat if I would like include friends and family?Community AnswerSure you can -- when you have family and friends creating a fun and relaxing evening, use stations to ensure that there are different areas for people to do different spa activities at different times.
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QuestionWhat face mask should I use?Community AnswerPick a face mask that caters to your skin type. For example, if you have oily skin, pick a face mask that cleans your pores and reduces oil. Similarly, if you have dry skin, pick a moisturizing and nourishing mask. You can buy a mask from the store or make your own.
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Warnings
- Do not fall asleep in the bath (it's easy to do and you could drown).⧼thumbs_response⧽
- Do not do this and neglect other work you may have to do!⧼thumbs_response⧽
- If you are allergic to any products mentioned above, do not use them, as it can cause serious injury.⧼thumbs_response⧽
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Things You'll Need
- Relaxing music playlist (optional)
- Tea lights (optional)
- Towels
- Pajamas
- Robe and slippers (optional)
- Shampoo
- Razor (optional)
- Face wash
- Bath salts (optional)
- Essential oil
- Bubble bath (optional)
- Bath pillow/rolled up towel
- Face mask
- Tea bags (for eyes, optional)
- Lip balm (optional)
- Deep conditioning hair mask
- Body moisturizer
- Self-tanner (optional)
- Tweezers (optional)
- Face toner and moisturizer
- Small and large bowls
- Hand soap
- Nail polish remover
- Cotton balls
- Cuticle pusher
- Cuticle nipper
- Base coat
- Nail polish
- Top coat
- Light snack
- Magazine, book, etc. (optional)
- Warm cup of herbal tea (optional)
About This Article
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