How to Have Good Hygiene Near Puberty (for Girls)

Use deodorant. Before you hit puberty, you will notice that you will sweat easier and more often than you used to. Don't worry though; this is easily cured. All you need is some deodorant. If you aren't sure what deodorant is, just ask your parents or guardian.

• There are many types of deodorant available on the market. They may have different scents, different applications (roll-on, spray etc), marketed for different purposes etc. You should try out different brands and find the one you like. If you get bored with a certain product, or develop  an allergy, don't worry! You can get another one.

Shower more often. Another thing you will notice is greasy hair. All this means is that your hair follicles are releasing more oil so that your hair can grow longer. Even though you need some of this oil in your hair, you have to keep the amounts down to keep up with basic hygiene. To do this, shower at least once a day, using soap or shower gel (pay special attention to your armpits and private area), as well as using shampoo (and conditioner) on your hair.

• If you have long, thick hair, you might not be able to dry it daily - you can wash your hair every 3 days and use hacks, like wearing a pony tail or braiding your hair, as well as products like dry shampoo. Many women have short hair, to make keeping hygiene easier (shorter hair dries faster).

Prevent acne breakouts. Most girls coming into puberty will notice little red spots all over their face that appear to be white; these are called pimples. If there are many of them, it is called acne. Nobody likes these little pests all over their faces, but there is a way to cure them and to help make them go away.

• Try purchasing pore cleansing rinses, as well as acne clearing creams. Washing your face with a washcloth, some body wash, and water is another way to help clear your face.