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Eggplant is a fruit, shaped like an egg. Eggplant, a nightshade, is related to tomatoes, potatoes and sweet peppers. Eggplants have plenty of minerals and vitamins, as well as antioxidant compounds that may reduce cholesterol. Frying eggplant is 1 way to prepare this healthy and nutritious fruit. There are several varieties of eggplant, and in Asia, they grow smaller plants and fry them whole.
Steps
Prepare Eggplants for Cooking
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1Select eggplants that feel heavy and firm. When you cook eggplant, you want to choose eggplants that have smooth skin that shines.[1]
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2Store your eggplants in the refrigerator until you are ready to fry them. Eggplants are delicate and will perish quickly.[2]Advertisement
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3
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4Cut your eggplant into thin slices with a stainless steel knife.
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5Tenderize your eggplant. When frying eggplant, you want soft and tender pieces. Sprinkle the eggplant with salt and let it set for 20 to 30 minutes. This will pull some of the moisture out of the eggplant and prevent it from soaking up cooking oil.[5]
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6Rinse off the eggplant with water. When you prepare eggplants for cooking, you may want to remove some of the salt.[6]
Fried Eggplant
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1Mix 1 tsp. (4.929 cc) turmeric powder, 1 tsp. (4.929 cc) minced garlic and 1 tsp. (4.929 cc) salt in a bowl.
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2Put 1/4 cup (60 ml) cooking oil in a frying pan. Put the pan on the stove and turn the burner to medium low. When frying eggplant, you want the oil heated up before you cook the eggplant.
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3Place the sliced eggplant in the bowl of seasoning, and move them around to coat them with the spices.
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4Fry the eggplant slices for 2 to 4 minutes on each side.[7] When cooking eggplant, you want to cook it completely to bring out all of the flavor.
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5Finished.
Breaded Fried Eggplant
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1Pour 1 inch (2.54 cm) of cooking oil into a frying pan. When you cook eggplant, you may use sesame oil, olive oil, wok oil, butter or vegetable oil.
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2Put the frying pan on a burner and turn the burner to medium heat.
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3Break 1 egg and beat it in a bowl for 1 to 2 minutes.
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4Dip the eggplant slices into the egg. The egg will help the breaded mix stick to the slices when you prepare eggplant for cooking.
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5Mix 1/2 cup (118.29 ml) flour, 1/4 tsp. (1.232 cc) cornstarch, 1 tsp. salt (4.929 cc) and 1/2 tsp. (2.464 cc) pepper in another bowl.
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6Roll the egg coated eggplant slices in the flour mix, covering them completely.[8]
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7Put the battered eggplant slices into the frying pan. Frying eggplant may cause the oil to bubble, so be careful not to burn yourself.
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8Cook the eggplant until they turn golden. Turn them over several times so they don't burn.[9]
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9Remove the battered eggplant and drain on paper towels.
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10Finished.
Community Q&A
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QuestionWhat food is good to serve with eggplant?Community AnswerRice, cooked tomatoes and zucchini. You also might serve it with beef.
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QuestionIs it OK to fry eggplant with skin on?Melanie SanchezCommunity AnswerThe skin is entirely edible. With larger eggplants it can be a little tough, but in general there's no problem with frying. If you're still not sure about it, you can just peel off the skin and go from there.
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QuestionCan I use eggplant in a roast veggie dish?Jasmin WilliamsCommunity AnswerYes you can. I would just add it towards the end of cook time so you do not end up with bits of eggplant mush in your otherwise amazing roasted veggies.
Things You'll Need
- Eggplant
- Stainless steel paring knife
- Stainless steel knife
- Salt
- Water
- Turmeric powder
- Minced garlic
- Cooking oil
- Bowls
- Frying pan
- Stove
- Fork
- Egg
- Flour
- Cornstarch
- Pepper
- Paper towels
References
- ↑ https://www.thekitchn.com/5-things-to-look-for-when-buying-eggplant-at-the-grocery-store-232836
- ↑ https://www.thekitchn.com/the-best-way-to-store-eggplant-233530
- ↑ https://www.thekitchn.com/5-mistakes-to-avoid-when-cooking-eggplant-233338
- ↑ https://www.food.com/about/eggplant-128
- ↑ https://www.huffpost.com/entry/how-to-cook-eggplant_n_1668625
- ↑ https://www.tasteofhome.com/article/how-to-make-fried-eggplant/
- ↑ https://www.allrecipes.com/recipe/22448/easy-fried-eggplant/
- ↑ https://www.epicurious.com/recipes/food/views/crisp-fried-eggplant-10395
- ↑ https://www.foodnetwork.com/recipes/deep-fried-eggplant-3645054
About This Article
Before frying eggplant, peel and cut it into thin slices, then tenderize the slices by sprinkling them with salt and letting them sit for 20 to 30 minutes. Next, rinse the eggplant with cold water to remove some of the salt. Then, toss the eggplant in a mixture of 1 tsp of turmeric powder, 1 tsp of minced garlic, and 1 tsp of salt. Finally, fry the slices in ¼ cup of oil for 2 to 4 minutes on each side and drain them on paper towels before serving. To learn more ways to fry eggplant, including how to fry breaded eggplant, read on!