This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.
There are 13 references cited in this article, which can be found at the bottom of the page.
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Vertigo is a type of dizziness in which you may feel as though you are spinning or the environment around you is spinning. It is commonly caused by a peripheral vestibular system disorder and occurs in all age groups, though it can be more prevalent in women. Sometimes, it may be what's known as Benign Paroxysmal Positional Vertigo (BPPV), which basically means you sometimes get dizzy when you change positions.[1] However, it can also indicate other conditions, so it is important to see your doctor if you are experiencing vertigo.
Steps
Checking for Symptoms
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1Notice dizziness and feelings of imbalance. Primary symptoms of vertigo include dizziness and a sense of imbalance. If you feel as though you are spinning or your environment is spinning, this suggests vertigo. Feeling as though you are going to fall over or being unable to balance yourself also suggest vertigo.[2]
- These symptoms could be caused by inflammation of the vestibular cranial nerve, so it’s important to visit your doctor and get a definitive diagnosis.
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2Determine if your dizziness is related to moving your head. Changing the position of your head can often increase dizziness or vertigo symptoms. Everyday activities like lying down, turning over in bed, bending down, and tilting your head can cause light-headedness or nausea.[3]
- The most common cause of this type of recurrent positional dizziness is Benign Paroxysmal Positional Vertigo (BPPV).[4]
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3Look for nausea and vomiting. The feeling of unsteadiness can make you nauseated. In turn, that can cause you to vomit. If you notice these symptoms in addition to the dizziness, you likely have vertigo.[5]
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4Pay attention to numbness, weakness, or slurred speech. If parts of your body feel numb or weak, or if you have trouble walking along with symptoms of vertigo, you could be suffering from a more serious condition. Also, note if your speech is slurred, which could indicate a stroke or transient ischemic attack.[6]
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5Figure out if your symptoms are recurrent. If you experience these symptoms often, rather than once in a long while, you may be suffering from vertigo. If you have recurrent episodes of dizziness, nausea, vomiting, imbalance, and hearing loss, you could be suffering from Meniere’s disease.[7]
- Other symptoms of this disease include ringing in your ears or a sensation of fullness in your ears. See your doctor if you are experiencing any of these issues.
Visiting the Doctor
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1Write down your symptoms. It can help to write down your symptoms ahead of time, so that you can be prepared to talk to your doctor. Make note of when the symptoms are worse and how often you have them, for instance. That way, you won't forget when you get to the doctor.[8]
- Also, note any related symptoms, such as ringing in your ears or having trouble hearing.
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2Make an appointment to visit your general practitioner. While vertigo usually isn't life-threatening, you still need to visit your doctor. That way, they can determine if your vertigo is benign or a symptom of something else.
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3Expect a physical exam. Usually, your doctor will start with a physical exam. They may look in your ears, for instance, since your sense of balance is regulated by your inner ear. They may also have you stand up and lie down to figure out when you're having the symptoms, as well as examine your eye movement.[9]
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4Go to urgent care immediately if you have vertigo with other symptoms. Vertigo is a good reason to see your doctor soon, but if you have vertigo with other symptoms, including a severe or different headache, a fever, double vision, limb weakness, difficulty walking, slurred speech, or fainting spells, you should go to urgent care.[10]
- Other symptoms include trouble speaking, tingling, numbness, or vision loss.
Looking for Underlying Causes
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1Be ready for a test of eye movement. Two tests, electroencephalography (ENG) or videonystagmography (VNG), are used to test eye movement. The first one uses electrodes while the second one uses tiny cameras. Essentially, this test looks at the movements your eyes make when air or water are used to stimulate the organs that maintain your balance.[11]
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2Expect imaging tests. Your doctor may also order imaging tests, such as an MRI. With this test, the doctor will scan your body to look for anything else that may be causing your issues.[14]
- For instance, sometimes a benign brain tumor may be causing the vertigo.
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3Take a typography test. This test is designed to analyze issues with your balance. It looks at how you are using your inner ear, feet, and eyes to maintain balance and where they may be having issues. In turn, this information can be used to help you work on your vertigo.[15]
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4Ask about an ear, nose, and throat (ENT) specialist for hearing loss. If you are having ear problems, such as hearing loss or ringing in your ear, it may be appropriate for you to see a specialist. The ENT specialist will likely test your hearing with an audiometry test, as well as check your ears for infection or blockages.[16]
References
- ↑ https://my.clevelandclinic.org/health/diseases/11858-benign-paroxysmal-positional-vertigo-bppv
- ↑ https://my.clevelandclinic.org/health/diseases/11858-benign-paroxysmal-positional-vertigo-bppv
- ↑ https://my.clevelandclinic.org/health/diseases/21769-vertigo
- ↑ https://my.clevelandclinic.org/health/diseases/11858-benign-paroxysmal-positional-vertigo-bppv
- ↑ https://my.clevelandclinic.org/health/articles/benign-paroxysmal-positional-vertigo
- ↑ https://my.clevelandclinic.org/health/diseases/21769-vertigo
- ↑ https://www.nidcd.nih.gov/health/menieres-disease
- ↑ https://www.nhs.uk/conditions/vertigo/diagnosis/
- ↑ https://www.ncbi.nlm.nih.gov/pubmed/26896289
- ↑ https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=dizzi&lang=en-ca#hw88500
- ↑ https://medlineplus.gov/lab-tests/videonystagmography-vng/
- ↑ https://medlineplus.gov/lab-tests/videonystagmography-vng/
- ↑ https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hw262771
- ↑ https://my.clevelandclinic.org/health/diseases/21769-vertigo
- ↑ https://www.nhs.uk/conditions/vertigo/diagnosis/
- ↑ https://nyulangone.org/conditions/vertigo/diagnosis
- ↑ https://my.clevelandclinic.org/health/treatments/17930-canalith-repositioning-procedure-crp
- ↑ https://my.clevelandclinic.org/health/diseases/15227-vestibular-neuritis#management-and-treatment
Medical Disclaimer
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
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