Getting a navel piercing can seem a bit nerve racking, especially if piercings in different areas besides the earlobe are new to you. If you're nervous about your 'big day' and want to learn how to keep your cool and not stress out, read on.

Steps

  1. 1
    Remember that it's okay to be a little scared and nervous. It's natural for somebody's first unusual piercing. You'll probably be a little shaky at first.
  2. 2
    Practice deep breathing. Take deep breaths and close your eyes when the moment comes. Deep breathing reduces stress and helps calm your body down.
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  3. 3
    If you're the type of person who doesn't handle seeing blood, even if it's the tiniest bit, it's best advised if you not look while the piercer is performing the procedure. There is hardly any blood, if not any visually, but seeing the needle go through can rattle a person's nerves.
  4. 4
    Keep a positive attitude. Going into the shop while angry, sad, upset or just depressed doesn't help the nerve-racking situation for you. Going in with a positive attitude actually makes the experience easier to do than a person who goes in cautiously.
  5. 5
    Make a plan for afterward, like rewarding yourself with an ice cream or something of the sort. It keeps your mind off the piercing.
  6. 6
    Bring a close friend or family member along with you to help you feel less scared. Having somebody go with you calms you down and makes it a little more 'fun'.
  7. 7
    Eat something light and drink some water before you go to ease your stomach and to prevent cramps caused by nervousness.
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Community Q&A

  • Question
    I am thinking about getting one, but I am super scared that it will hurt. My friend has hers pierced, and she said it doesn't hurt at all. Does it?
    Community Answer
    Community Answer
    No. Getting your belly button pierced is so quick, you won't even have time to say ouch!
  • Question
    Why does the piercer wear gloves when piercing the belly button?
    Community Answer
    Community Answer
    To ensure the piercing doesn't get infected. It also protects them from any illnesses the client may have.
  • Question
    How much will it hurt to get it pierced?
    Community Answer
    Community Answer
    Everyone is different. Most people describe the pain as temporary and not too bad.
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Warnings

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About This Article

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 20 people, some anonymous, worked to edit and improve it over time. This article has been viewed 82,436 times.
124 votes - 90%
Co-authors: 20
Updated: August 10, 2021
Views: 82,436
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